anxiety
-
This weekend I will make my way to my first conference of the year (there are currently 2 planned) and, as always, I will undergo my pre-event ritual. In the lead up to a conference, I always imagine how I will act. I will introduce myself to people, engage in conversation with people, and make
-
As the varying post frequency recently may suggest, the last couple of months have been busy, and stressful. Very stressful. Note: The content below is not a guide nor medical advice, this relates to my own personal experience of my mental health struggles. If you are experiencing any of the below issue please know experienced
-
Writing this post a day early (I begin teaching again tomorrow) has somewhat thrown off my thought process in deciding what to write about this week. Thus, considering I mentioned it in my previous post, perhaps now is a good time to introduce the topic of mental health into my PhD reflections. Like many areas